This is up there with any of the rival proteins on the market. Great tasting and does what it says on the tub. Do your loading phase then Take twice a day 2 scoops-taking after a hard work out is essential. Some people do more scoops, but I want my product to last. If you want the best value and can afford it try and buy the 6kg tub. If you train hard and eat right this product is for you. I've got the urge to work out every day now and stay on the taste is a big factor for you like me, then this is for you. Nice with water or milk. I've put on about 4/5 pounds in 4 weeks with the 2kg tub, gonna start my new 6kg next week and expect to at least double that in weight. Aiming to be 13 stone () I will get there thanks to hyperbolic mass and training hard.
so i just done mondays workout, i thought it wud be the hardest thing ever, but tbh, it wasnt too bad, these programmes of professional bodybuilders are CAREFULLY created to hit different muscles groups, even different parts of a particular muscle, hence why you shouldnt end up overtraining if you do this workout like some people may think. i done mondays workout, after being exhausted from doin my back i was suprised i was able to do biceps quite easily, then after that i thought i had nothing left, hit the shoulders, and i could go full throttle.