These ingredients can be an asset to any PCT. One way to help control these side effects is to use some of them during the cycle, such as celery seed, milk thistle and NAC. This makes the strain a bit easier to put up with during the cycle so the recovery in the PCT stage is enhanced.
The most popular products for cycle support is Nature's Aid Milk Thistle and Pure Labs Cycle Shield . Cycle Shield, while pricier is a far more complete formula for on cycle protection.
In regard to complete PCT products, two of the best are Pure Labs Clomadex PCT . A potent AI known as arimistane, but also tackles other issues.
In the case of Clomadex, it is a masterpiece of formulation. You have proven ingredients such as Fadogia, Vitamin D3 and Mucuna for testosterone, libido and helping with prolactin. Arimistane anti-estrogen for controlling estrogen levels so they don't rebound, which helps combat gynocomastia as well.
Don't forget to keep your intensity up during the PCT stage. This helps keep gains.
Besides the above mentioned ingredients, there are other ways to combat each side effect and it is up to you to do your research and find out what you would prefer to use. Use this article as a starting point to expand your knowledge. After all, knowledge is power.
Parents and coaches should take an active role in combating the problem of supplement use among adolescents. Fair play and sound nutritional practices should be stressed in youth sports over winning-at-all-costs. Coaches need to educate their players about the harmful side effects of supplements as well as their illegal nature and the unfair advantage that may be derived from using performance-enhancing supplements. Intervention programs using peers to communicate the message have shown promise. For these programs to work, coaches must provide proper nutritional and strength training, enforce a no supplement policy, and de-emphasize scare tactics (5). For an example of an intervention that has shown progress, check out the article “Fortifying students against steroid use” from the Physician and Sportsmedicine Online (5).