Please consult your physician first (especially if you have a medical condition). Do not use if you are pregnant/lactating or under the age of 18. Remember that an adequate state of hydration must be maintained when using this product. Have at least 8 - 12 large glasses of water per day. Do not exceed the recommended daily intake. Taking more than the recommended dose will not improve results and may cause adverse reactions. For best results an appropriate weight gain eating plan and training programme should be followed. High intake of free-form amino acids may initially cause gastric discomfort in sensitive individuals - if this prolongs, reduce dosage or discontinue. Nutritional supplements should not replace a balanced, varied diet. Tolerance to lactose is variable - please seek advice as to the role of lactase in the diet.
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I'm 33 and 1st used of it was 2 years ago while I weighted 117 pounds. I was going to gym 6 times a week and eat 2000-4000 calories per day since last 15 years and stay at 117pounds well I tried everything to gain instead of maintaining my weight. Pecfect for fast metabolism, I used for 45 days with 1 jar of mass tech and gain 40pounds and being 157pounds. My chest pass from 36 inchs to 42 inchs. Since 2 years that I didn't used any additional product and I have been maintained 147 pounds and 39 inchs of chest. I'm proud to keep this 30 pounds and thinking to get another jar now to see if I will goal 175 pounds.